Hi, I'm Doriana
I’m a working mom of 3 and I know what it feels like to be overwhelmed & exhausted. To have no time for yourself. To be too busy to fit exercise into my day when I’m juggling work, extracurricular activities, cooking and taking care of family members.
I struggled with weight and body issues as a teen, dieting and hating myself for how I looked the entire time until I realized that I needed to eat in a way that wasn't overly restrictive, and that my self worth wasn't related to my weight.
For 15 years in the medical field, I counselled patients on how to make healthy decisions, and now I'm focused on helping as many busy women as possible take back control of their lives and health.
My goal is to give you the empowerment you’ve been lacking so you feel confident making food choices, figuring out how to easily incorporate fitness and self-care into your daily life.