This is for you if...
You're a busy woman with a career and people you care for who is tired of hating how you feel about yourself and how you look.
You're tired of unsustainable yo-yo diets and want a long-term solution that doesn't have you starving yourself.
- You're a high achiever and have no problem working hard but you never seem to have time for yourself.
- You want a long term solution because you're exhausted from complicated yo-yo diets where you put the weight back on within months of losing it
- You want to gain some muscle mass but struggle to make it to the gym consistently
- You're sick of feeling too embarrassed to wear clothes that show your bare arms or legs or your body
- You've had enough of thinking "I'm fat, I'm ugly, I'm worthless, and I will be fat, ugly and worthless forever"
Introducing Beautifully Raw
by Smply Fit Wellness
This program is NOT a diet.
This is NOT a fitness program.
It’s education, knowledge and structure, provided by myself to teach you how to juggle all of life's commitments and be the very best, healthiest version of yourself.
I give you tips and tricks that are easy to incorporate into your day, giving you the tools you need so that you can take this information and use it every day, no matter where you are or what your schedule is like.
I give you back the control and empowerment you’ve been lacking so you feel confident making food choices, and figuring out how to incorporate fitness and self-care into your daily life.
*Though Doriana Parkin is a medical doctor, these programs are NOT intended, and should NOT be used, as a substitute for professional medical advice, diagnosis or treatment. Please read disclaimer before enrolling.
Fitness Without
the Gym
No gym membership needed! These easy to follow exercises can be done in your own home in 30 min/day (or less) and offer variations to suit your fitness level. You'll start out small and work your way up so it becomes a part of your weekly routine.
Nutrition Without the Unsustainable Diets
You know the basics - eat more fruit and vegetables, but what about serving sizes and other foods that you may not know are healthy? Learn how to eat healthy at every meal and enjoy it too!
Putting Yourself First Without the Guilt
Self-care is so important and yet it's the last thing we take the time to do. We put everyone first before we take care of ourselves. A healthy mind = a healthy body. You'll learn ideas and ways to take care of yourself so you feel healthy inside and out.
Hi, I'm Doriana
I’m a working mom of 3 and I know what it feels like to be overwhelmed & exhausted. To have no time for yourself. To be too busy to fit exercise into my day when I’m juggling work, extracurricular activities, cooking and taking care of family members.
I struggled with weight and body issues as a teen, dieting and hating myself for how I looked the entire time until I realized that I needed to eat in a way that wasn't overly restrictive, and that my self worth wasn't related to my weight.
For 15 years in the medical field, I counselled patients on how to make healthy decisions, and now I'm focused on helping as many busy women as possible take back control of their lives and health.
My goal is to give you the empowerment you’ve been lacking so you feel confident making food choices, figuring out how to easily incorporate fitness and self-care into your daily life.
What Are People Saying About the Beautifully Raw Program?
Check out the client testimonials below!
-C.K.
-M.V.
-S.P.
What's Included Once You're Inside the Program:
- 12 weeks of weekly group calls with Doriana so you get the personal coaching & support for your individual needs
- Intimate sized group capped at 8 people so that you're learning as part of a supportive community of other women who are determined to live happier & healthier lives while not being lost in the shuffle
- An online group chat so that you can get your questions answered and receive the support you need between sessions
- Lifetime access to the online program with over 90 videos and 3 hours of learning so you can refresh at any time
You're an individual, not a number. This program has been created to give you the learning, accountability and personal touch you need to achieve the healthier life you're craving
YOU GET ALL THIS FOR $1000 OR YOU CAN PAY $325/MONTHLY FOR 3 MONTHS!
Next Group Cohort Kicks off Tues, July 23 at 7pm EST
*I also provide private & semi-private coaching. DM me on social media or email me at [email protected] for more info
**Up to 3 private sessions can be rescheduled, after which, missed sessions will be counted as part of the 12
